Gluten free
Smoky Chicken Tikka Masala
14.50$
Tender Australian Chicken, marinated in traditional spices and cooked in a rich, creamy tomato sauce infused with tandoori masala for a smoky, flavorful experience.
MACROS
400
CALORIES
50
PROTEIN
15
CARBS
10
FAT
Ingredients
Australian Chicken, Garlic, Ginger, Tandoori spices, Yoghurt, Lemon juice, Salt, Black peppers, Chili, Vegetable Oil, Tomatoes, Soy.
Allergy advice
Contains Onion, Dairy and Soy.
Caution
Some bones may present.
Serving Size
400 g | Serves 2
| Avg.quantity per serving | % DI per serving | Avg.quantity per 100g |
|---|---|---|
| Energy 1673 kj (400cal) | 20% | 418 kj(100cal) |
| Protein 50g | 90% | 12.5g |
| Fat 10g | 15% | 2.5g |
| Saturated 3g | 1g | |
| Trans 1g | 1g | |
| Carbohydrate 15g | 5.5% | 3.2g |
| Sugars 3g | 1% | 1g |
| Dietary Fibre 3g | 10% | 1g |
| Sodium 750 mg | 37.5% | 214mg |
Cooking instruction:Remove sleeve place tray on a1000W microwave for 4 minutes.Heating times are a guide and may vary depending on your brand.
Once heated do not reheat or refrigerate
