Gluten free
Dairy Free
Hearty Chana Dal
9.50$
Overnight-soaked Chana dal, slow-cooked with aromatic spices and fresh herbs for a rich, flavorful, and wholesome curry.
MACROS
660
CALORIES
35
PROTEIN
75
CARBS
25
FAT
Ingredients
Chana dal, Extra Virgin olive oil, Garlic, Ginger, Turmeric, Cumin, Chili, Coriander, Onion, Bay leafs, Cinnamon, Salt, Fresh Tomato.
Allergy advice
Contains Onion and Garlic
Serving Size
400 g | Serves 2
| Avg.quantity per serving | % DI per serving | Avg.quantity per 100g |
|---|---|---|
| Energy 2761 kj (660cal) | 33% | 690 kj(165cal) |
| Protein 35g | 70% | 8.7g |
| Fat 25g | 40% | 6.25g |
| Saturated 3g | 1g | |
| Trans 1g | 1g | |
| Carbohydrate 75g | 25% | 18.75g |
| Sugars 5g | 1% | 1.2g |
| Dietary Fibre 20g | 71.4% | 5g |
| Sodium 750 mg | 37.5% | 187.5mg |
Cooking instruction:Remove sleeve place tray on a1000W microwave for 4 minutes.Heating times are a guide and may vary depending on your brand.
Once heated do not reheat or refrigerate
